Brilliantly insightful and actionable. Love that you could succinctly put across something everyone can borrow from. I believe people should write and talk more about this, because as a species, we still haven’t learnt to be kind of ourselves. We’re still self-deprecating in our humor and self-harming in our actions.

I wrote a piece with a similar theme a while back. You might find it interesting.

Our Mental Illnesses aren’t Good Enough