“I am not sure I can go through it again. And again.”

Not only is living with a mental illness difficult and demanding, it is also extremely challenging to explain it to a loved one.

An year back I too was struggling to explain to someone why I sometimes behave in a certain — inexplicable- manner due to anxiety. And just the act of writing this helped me gain so much insight and calmness.

http://bit.ly/AnxiousGirlFriend